AnxietyOz was founded on the belief that open, compassionate communication is crucial in managing anxiety. It began with Tim Lindeberg, an experienced mental health practitioner who has walked the same path – once struggling with anxiety himself. Through finding the right support and meaningful conversations, he transformed his own journey and dedicated his career to helping others do the same. Recognising the need for accessible, peer-driven support beyond traditional therapy settings, Tim and a team of advocates founded a movement built on strength through connection, ensuring that every individual dealing with anxiety has the support, knowledge, and community they need to move forward with confidence.
“I know the weight of anxiety – the fear, the isolation – but I also know it doesn’t have to be that way. The right conversation and the right support, can change everything. AnxietyOz is more than an initiative; it’s a movement. You are not alone. You are heard. Together, we are breaking silence and building strength.” ~ Tim Lindeberg – Chairman
AnxietyOz is a national not-for-profit organisation committed to breaking the silence around anxiety and improving access to support, education, and community-driven care. We believe no one should face anxiety alone.
Meaningful conversations, shared experiences, and practical resources provide the support individuals need to regain confidence and stability in their lives.
“…Truth is not born nor is it to be found inside the head of an individual person, it is born between people collectively searching for truth, in the process of their dialogic interaction.”
Mikhail Bakhtin
“The simple act of listening to someone and making them feel as if they have truly been heard is a most treasured gift.”
L. A. Villafane
“There simply is no pill that can replace human connection. There is no pharmacy that can fill the needs for compassionate interaction with others. There is no panacea. The answer to human suffering is both within us and between us”
Dr. Joanne Cacciatore
Let’s build something together.
